Transformation of the Day: Veronica lost 132 pounds. She was in constant pain, and she didn’t feel good about her appearance.
Relate to: http://flatbellyfix.bestofforce.com/
By working with a local wellness center in Illinois, she learned all about nutrition, meal prep, and how to properly fuel her body. Check out her journey.
What was your starting weight? What is your current weight?
My starting weight was 373 pounds, and my current weight is 241 pounds.
What is your height?
When did you start your journey?
I started on December 11, 2018. I started with Illinois Wellness and Weight Loss I weighed 353 pounds. When I checked with my physician, he said that six years ago, my heaviest weight was 373 pounds. This is my true rebirth!
Is weight loss surgery part of your journey?
What is the biggest lesson you’ve learned?
I learned the value of proper eating, sleeping, and drinking water. Work the plan because it works! Also, prep, prep, and prep, It saves you time, and you will not be prone to eating poorly if you have your own food.
What advice do you have for women who want to lose weight?
Stay the plan, because it works. Educate yourself daily. Every day, I am on Black Women Losing Weight’s website looking at stories, and someone encourages me every day!
Encourage someone else through their journey, and applaud for everyone. Every one of us needs support!
Never give up, and never give in! It’s a battle, like every other battle, you must come prepared to fight and win! You will win!